build the immune system, lower blood pressure, protect against skin damage, improve cardiovascular health, and strengthen bones.
Help prevent cancer
Heirloom tomatoes are also an excellent source of lycopene, a super-antioxidant, which is known to help prevent breast, pancreatic, intestinal, bladder, cervical, colorectal, lung, skin, endometrial, and prostate cancers.
At this time of year, heirloom tomatoes can be found abundantly at your local farmers markets or grown in your garden. Have fun tasting all the different varieties and enjoying each unique and delicious flavor profile.
Heirloom Tomato Salad
This gloriously simple and fresh dish is the perfect lunch or dinner accompaniment to celebrate and enjoy in summer's bounty. It lets the wonderful flavor of the heirloom tomatoes stand out with just a few extra flavor accents to bring it all together.
2-4 beautiful heirloom tomatoes (the same or different colors)
1/4 cup fresh basil
1-2 teaspoons extra virgin olive oil
sprinkle sea salt and pepper
Thickly slice the heirloom tomatoes and arrange on a plate. Gently rip some basil leaves and place on top. Drizzle with olive oil and sprinkle a little sea salt and fresh cracked pepper, if desired.
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About the Author
Anthony William was born with the unique ability to converse with a high-level spirit who provides him with extraordinarily accurate health. Anthony has been using his gift to “read” people’s conditions and tell them how to recover their health. His unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of thousands worldwide, among them movie stars, rock stars, billionaires, professional athletes, best-selling authors, and countless other people who couldn’t find a way to heal until he provided them with insights from Spirit. www.MedicalMedium.com Articles written by Anthony were published on Awakening People with his explicit written permission.