Could Being An Empath Be The Reason For Your Stomach and Digestive Issues?

Could Being An Empath Be The Reason For Your Stomach and Digestive Issues?
by Laurie Barraco

Those who are natural empaths tend to experience issues with their stomachs and digestive symptoms more than those who do not have strong empathic feelings. If you experience frequent physical challenges in your stomach and or digestive system, then you too may be an empath.

Empaths are individuals who are highly sensitive to the people and the energy in their environments. Typically an empath “feels” their surroundings through their solar plexus chakra. It’s as if their stomach area is a sponge, soaking up the feelings and thoughts of the people around them. There is no filter for them as they absorb other people’s worries, fears and anxieties. While those who spend a good amount of time around empaths may feel better, the empath typically feels exhausted, stressed and overwhelmed. Over time they may experience the physical symptoms of an out of whack solar plexus.

Physical Symptoms

Stomach aches
Gas
Nausea
Cramping
Difficulties with elimination
Ulcers

What is an empath to do? To begin with, it is always helpful to be aware of your environment. If you find yourself in a toxic environment it’s imperative that you switch gears and do what is necessary to keep the influences of others at a healthy distance.

What To Do

Change the subject
Leave the room or dwelling
Cover your solar plexus with your hands and or an object
Visualize yourself in a bubble of white light
Emotionally disengage and not allow your emotions to be triggered

If you have been experiencing a few of these physical symptoms, it could be that you are an empath and it would be best for you to create healthier boundaries with others to help keep your mind, body and spirit in tip top shape.

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About the Author

For the past 20 years she has worked on her spiritual side by studying with many Master Teachers, such as Sonia Choquette and John Holland. Laurie opened The Mystical Moon in December 2007. Laurie is an intuitive channel and can access information from your spirit guides and angels to help you move through whatever challenges life has presented before you. Private Sessions are available at The Mystical Moon by appointment. Follow her on Facebook. This articles was shared with the author's explicit written permission.