Is your Mind Available for a New Vibration?
by Roxana Jones
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” -Nikola Tesla
If this is so, why then so many people putting in practice all these transformational methods don’t get the expected results, which at the end of the road, all have to do with wanting a better and happier life through the betterment of basic aspects such as health, love and wealth?
The problem lays in the fact that humanity in general, and individuals as separate entities are still trying to bring positive change by the use of the mind; the same mind that has been re-creating that which does not work anymore.
Here is an illustration to show you where I am going with this. If you are continuously listening to a radio station broadcasting sensationalism, noisy music and talk shows dedicated to “analyze” all the crises and problems of the world, it is impossible for you to start believing there can be – in fact there is – another type of reality where harmony, abundance and peace already exist. Why is it impossible? Because your mind is constantly using the negative energy received from that broadcasting to feed the negative frequencies inside of you that are creating what you see as your outside.
One of my favorite quotes from Albert Einstein states that “no problem can be solved from the same level of consciousness that created it,” and what does this mean is that we cannot bring change to our lives if we are using the same state of mind, the same thoughts and the same beliefs that are creating the reality we don’t want.
Fortunately, we already know the solution. We must use a higher consciousness than the one our mind can offer us. I like to call this higher consciousness the God that dwells in the Heart, but it has many other names: Source, Spirit, Brahman, Allah, Buddha, Cosmos, Universe, Divinity, and the list goes on. Through this higher consciousness of your Heart, you can change your vibration in an instant. In other words, to change disharmony for harmony, lack for abundance, disease for health, negativity for positivity, or hate for love, you need to connect with your Heart.
But you can use any method you like as long as you practice awareness at the same time. What do I mean by this? You must become consciously aware in order to identify the duality we live in just by being part of this planet. This is how you get to know YOU HAVE A CHOICE to change the radio station of my previous example and therefore get different results in your life.
During my recent “not so sunny day,” I went so deep into darkness that it took me quite a while before I was able to find a higher frequency. It was frustrating to experience that brief state of helplessness. Especially because I knew that wasn’t the real me! Knowing it was my choice to stay or leave, I persisted until I was able to tune into my current and much more positive vibrational level.
That said, I believe it is a matter of choice whether you continue to reproduce more of that which you don’t want or you begin to get attuned to a higher level of consciousness, from where you can finally see the difference between two types of radio stations: the disharmonious and the harmonious ones.
From the level of consciousness that is higher than the mind, anyone will be able to listen and read those self-improvement books, courses, and programs that perhaps have not been working so well until now. If you are in a positive frequency when you’re listening, watching or reading them, you will change, I am sure you will.
Here are some tips to raise your vibration and keep it as high as you possibly can:
1. Avoid watching, reading and listening to negative or violent news, tragedy or drama movies or TV series. How? Before putting your attention to any entertainment activity, ask yourself: is this bringing me something positive and is it helping me to grow?
2. It is common for many of us to have pessimistic or party poopers as family members and friends who are not helping us to change. Try not to respond or react to their comments when they are criticizing, painting the world with their shades of grey, or simply “fixing the world.” At first, they will think something is wrong with you as they see you change, but then they will adapt and life will began to change them at the same rhythm of your change.
3. Always choose a healthy lifestyle that includes fresh and unprocessed foods, good sleep, regular exercise, lots of spring water and connecting to nature. Avoid coffee, smoking, alcohol, and prescribed or non-prescribed drugs.
4. Meditate every morning before starting your day and if possible before going to bed. If you’re not familiar with it, try guided meditations with relaxing music and positive messages. Even if you can only do short sessions, your brain will begin to change in miraculous ways.
Last but not least, have in mind that you are always supported by the universe in all ways. If you are reading this, it is because you are ready to go to your next vibrational level. Say yes to your call!
Until next time and don’t forget to be love.
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