Learning To Follow Your Heart
by Sabrina Reber
What makes you feel so(ul) good? Following our soul (heart) IS the spiritual path. At the end of each day ask yourself: How often did I follow my soul today and how often did I allow the fear of my ego to make decisions for me? Oftentimes, we don't follow our hearts because we are fearful of rejection and abandonment and we also don't want to see the TRUTH of how things really are - we are avoiding something.
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The soul speaks through core sensations in the body. When something arises we need to ask ourselves - How does this make me feel? Will this choice contract my energy or expand my energy? What decision feels good for ME in my body right now? The feelings in your body will tell you what is for your highest and best good at this specific time in your life. This may change next week....your heart may be open to something you were not ready for earlier. Respect your divine timing. Listen to the heart (soul) and make the choices that are best for YOU in this now moment.
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Whatever is best for the SELF is the best choice for ALL. We are ONE, so what feels good to the SELF feels good to others even if in the moment it may not "appear" that way because someones ego did not get something they wanted from you. What feels LIGHT for you IS right for you - don't get tripped up in other people's expectations. Stay true to yourself and in alignment with your authenticity and you will always be guided down the right path.
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