Which Crystal Is Best For You As An Empath?

Which Crystal Is Best For You As An Empath?
by Laurie Barraco

Empaths are individuals who are highly sensitive to the people and the energy in their environments. Typically an empath “feels” their surroundings through their solar plexus chakra. It’s as if their stomach area is a sponge, soaking up the feelings and thoughts of the people around them. There is no filter for them as they absorb other people’s worries, fears and anxieties. While those who spend a good amount of time around empaths may feel better, the empath typically feels exhausted, stressed and overwhelmed. Over time they may experience the physical symptoms of an out of whack solar plexus.

Physical Symptoms

Stomach aches
Gas
Nausea
Cramping
Difficulties with elimination
Ulcers
Headaches
Sleeplessness
Insomnia

If you have been experiencing a few of these physical symptoms, it could be that you are an empath and it would be best for you to create healthier boundaries with others to help keep your mind, body and spirit in tip top shape.

What is an empath to do? To begin with, it is always helpful to be aware of your environment. If you find yourself in a toxic environment it’s imperative that you switch gears and do what is necessary to keep the influences of others at a healthy distance.

Holding or wearing crystals has proven to be very effective for empaths with keeping healthy energetic boundaries with others. Find out which crystal would be best for you to wear and or carry with you to help keep you feeling grounded, focused, and help you to not take on other people's energy.

1. Fluorite - Fluorite helps keep away psychic headaches and stabilizes the aura, keeping outside influences at bay.

2. Hematite - Keeps the user grounded, confident, and calms the emotions in the environment.

3. Citrine - Acts as a shield for the solar plexus, which is the area most affected by empaths as they tend to take in other people's energy through their stomach area.

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About the Author

For the past 20 years Laurie Barraco has worked on her spiritual side by studying with many Master Teachers, such as Sonia Choquette and John Holland. Laurie opened The Mystical Moon in December 2007. Laurie is an intuitive channel and can access information from your spirit guides and angels to help you move through whatever challenges life has presented before you. Private Sessions are available at LaurieBarraco.com by appointment. Follow her on Facebook. This articles was shared with the author's explicit written permission.